自然调理
健康养生Balance
& Healing

Is high blood pressure, high blood sugar, or high cholesterol affecting your daily life?

高血压、高血糖或高胆固醇影响着您的日常生活吗？

At 1doc TCM, we offer natural, non-invasive solutions rooted in centuries of Traditional Chinese Medicine, combined with modern techniques, to help you regain balance and vitality.

在 1doc 中医, 我们提供源自数百年中医传统的天然、非侵入性疗法，并结合现代技术，帮助您恢复平衡与活力。

Manage Hypertension, Diabetes,
& High Cholesterol – The TCM Way

中医调理三高：轻松应对高血压、高血糖、高胆固醇。

Our Holistic Approach to
the Three Highs

我们对三高的整
体调理方案

Hypertension
(High Blood Pressure)
降血压

Acupuncture & Cupping to regulate blood flow

针灸与拔罐, 调节气血流通

Rotating Magnetic Therapy to improve circulation

旋磁理疗, 改善血液循环

Gua Sha for vascular health

刮痧疗法, 促进血管健康

High Blood Sugar (Diabetes)
降血糖

Acupuncture & Moxibustion to boost metabolism

针灸与艾灸, 激活新陈代谢

Detoxification techniques to support liver health

排毒疗法, 改善肝脏健康

Hypertension
(High Blood Pressure)
降血压

Microcirculation support for neuropathy relief

改善微循环, 缓解神经病变

Cupping & Gua Sha to remove toxin buildup

拔罐与刮痧, 排毒化瘀

Tui Na massage to promote lymphatic drainage

推拿按摩, 促进淋巴引流

Treatment Solutions 治疗方案

Consultation
问诊

  • A Traditional Chinese Medicine (TCM) consultation assesses a patient’s health using techniques such as pulse diagnosis, tongue examination, and detailed inquiries about symptoms, lifestyle, and emotions.

    中医（TCM）问诊通过脉诊, 舌诊以及详细询问症状, 生活方式和情绪等方式来评估患者的健康状况。

  • PRICE
    $22

    DURATION
    10 - 15 mins

Acupuncture
针灸

  • TCM acupuncture involves inserting fine needles at specific meridian points to restore Qi flow, balance Yin-Yang, and promote natural healing. It helps with pain relief, stress, digestive issues, and various health conditions by stimulating the body's self-regulation. Prices range from $44 to $87, depending on whether a single or multiple portion is required.

    中医针灸通过在特定的经络穴位插入细针, 以恢复气的流动、 平衡阴阳并促进自然愈合。它通过刺激身体的自我调节功能, 帮助缓解疼痛、 压力、 消化问题以及各种健康问题。价格范围从 $44 到 $87 不等, 收费取决于单一或多个部位治疗。

  • PRICE
    $44 - $87

    DURATION
    20 - 30 mins

Cupping
拔罐

  • TCM cupping therapy uses suction cups on the skin to improve blood circulation, release toxins, and balance Qi. It helps relieve pain, muscle tension, and stress.

    中医拔罐疗法通过在皮肤上使用吸力罐来改善血液循环, 排出毒素并平衡血气。它有助于缓解疼痛, 肌肉紧张和压力。

  • PRICE
    $33

    DURATION
    10 - 15 mins

Gua Sha
刮痧

  • TCM Gua Sha is a healing technique that involves scraping the skin with a smooth-edged tool to stimulate circulation, release toxins, and relieve pain or tension. It helps improve blood flow, reduce inflammation, and boost the immune system.

    中医刮痧是一种通过使用光滑边缘的工具刮擦皮肤以促进血液循环、排除毒素并缓解疼痛或紧张的疗法。它有助于改善血液流动, 减轻炎症并增强免疫系统。

  • PRICE
    $33

    DURATION
    10 - 15 mins

Tui Na
推拿按摩

  • Tui Na is a therapeutic Chinese massage that uses kneading, pressing, and stretching techniques to stimulate acupoints, improve Qi flow, and balance the body. It helps relieve pain, improve circulation, and treat musculoskeletal issues and stress-related problems. Prices range from $33 to $65, depending on session duration (15 to 30 minutes).

    推拿是一种治疗性中医按摩, 通过揉捏、按压和拉伸技术刺激穴位，促进气血流动并平衡身体。它有助于缓解疼痛、改善血液循环, 并治疗肌肉骨骼问题和压力相关问题。价格范围为 $33 至 $65, 具体取决于疗程时长（15-30分钟）。

  • PRICE
    $33 - $65

    DURATION
    20 - 30 mins

Moxibustion Spectrometer
艾灸

  • Moxibustion is a TCM therapy that involves heating dried mugwort (moxa) near or on acupuncture points to warm the body, stimulate Qi flow, and promote healing. It helps with cold-related conditions, pain relief, and digestive issues.

    艾灸是一种中医疗法, 通过加热干燥的艾草（艾绒）在或靠近穴位处来暖和身体、促进气血流动并加速愈合。它有助于缓解寒症、疼痛和消化问题。

  • PRICE
    $16

    DURATION
    10 - 20 mins

Rotating Magnetic Therapy
旋磁疗法

  • Rotating Magnetic Therapy in TCM is a modern adaptation that integrates magnetic fields with traditional principles to promote healing. This therapy uses rotating magnets to stimulate acupoints, improve Qi flow, enhance blood circulation, and relieve pain. It is often used for musculoskeletal disorders, chronic pain, and inflammation. By aligning with the body’s energy pathways, it supports natural healing and may be combined with acupuncture or Tui Na for better results.

    中医旋转磁疗是一种现代疗法，将磁场与传统中医原理相结合以促进愈合。该疗法通过旋转磁体刺激穴位、促进气血流动、增强血液循环并缓解疼痛。它常用于治疗肌肉骨骼疾病、慢性疼痛和炎症。通过与身体的能量路径相协调，它支持自然愈合，并可与针灸或推拿结合使用以获得更好的效果。

  • PRICE
    $27

    DURATION
    20 - 30 mins

Physician Liew Nam Yick (刘南益医师)

  • Registered TCM physician
    TCMPB Reg:     T0902526G

    • Diploma of TCM, Institute of Chinese Medical Studies, Singapore.

    Dr. Liew Nam Yick is a registered TCM Physician with over 15 years of clinical experience. He obtained his Diploma in Traditional Chinese Medicine from The Institute of Chinese Medical Studies and has dedicated his career to improving patients’ well-being through holistic and evidence-based TCM practices.

    Beyond his clinical work, Dr. Liew is a renowned TCM educator, having over 12 years of teaching experience with the People's Association in Singapore. He specialises in self-care acupressure and Gua Sha health courses, empowering individuals with knowledge of TCM therapies for better self-care.

    As a qualified trainer and assessor for the Advanced Certificate in Training and Assessment (ACTA), Dr. Liew is passionate about guiding students in acupuncture, herbal medicine, and other wellness techniques, ensuring that the ancient wisdom of TCM is preserved and shared with future generations.

    His expertise in pain management, sub-health conditions, and internal medicine makes him a sought-after physician for patients looking to restore balance, relieve chronic conditions, and enhance overall vitality.

    Physician Liew's areas of specialisation include:

    • Pain Management

    • Sub-health Management

    • Internal Medicine

  • 注册中医师

    TCMPB 注册编号: T0902526G

    新加坡中医学研究院 中医专业文凭

    刘南益医师是一位拥有超过15年临床经验的注册中医师。他毕业于新加坡中医学研究院，获得中医专业文凭，致力于通过整体且有依据的中医治疗方法，提患者的身心健康。

    除了临床工作之外，刘医师也是一位资深的中医讲师，拥有超过12年与新加坡人民协会合作的教学经验，专注于自我保健的穴位按摩及刮痧保健课程，帮助大众掌握实用的中医保健知识，提升自我调理能力。

    同时，刘医师具备培训与评估高级证书（ACTA）资格，热衷于指导学生学习针灸、草药疗法及其他养生技术，致力于传承并推广中医的宝贵智慧。

    他在疼痛管理、亚健康调理及内科调理方面具备丰富的经验，深受广大患者信赖，尤其适合希望恢复身体平衡、缓解慢性病症、提升整体活力的患者。

    刘医师专业领域包括：

    疼痛管理

    亚健康调理

    内科调理

Book your appointment

Discover the healing power of Traditional Chinese Medicine (TCM) by booking an appointment today. Our experienced practitioner uses a holistic approach to address the root cause of your health concerns, rather than just treating symptoms. Experience the benefits of this natural and effective form of healing for yourself.

Our Location

Operating Hours (1doc TCM):

Monday: 9.30am - 4.30pm
Tuesday: 9.30am - 4.30pm
Friday: 9.30am - 4.30pm
Closed 1.30pm - 2.30pm

Contact Us:

Whatsapp (Text only): +65 6284 5788
Email Address: tcm@1doc.sg

Directions:

By MRT:

Alight at Bedok MRT and walk 5 minutes to Heartbeat@Bedok

By Bus:

Alight at Bus Stop ID: 84651 (Aft Heartbeat @ Bedok)
Buses Available: 14, 18, 69, 155, 168, 222, 225G, 228

Address:

11 Bedok North Street 1
#01-11 Heartbeat@Bedok
Singapore 469662