Your Guide to a healthy lifestyle
Follow up on on our blog posts to keep a healthy lifestyle! We have blog posts catering to different types of health tips.
Our Categories are:
Nutrition
Fitness
Medical
NUH’s healthy keto diet leads to weight loss without increasing bad cholesterol levels
Our nBuddy Keto app was used to help aid a 6 month Healthy Keto Diet Clinical Trial! Find out what were the findings of the clinical trial and how nBuddy Keto App helped.
When to stop fasting?
For individuals with diabetes, fasting can be challenging and potentially dangerous if not done correctly. The question of when to stop fasting during Ramadan is a crucial consideration for diabetic readers.
Ramadan Diet Tips
As Muslims observe the holy month of Ramadan, they also fast from sunrise to sunset. During this time, it's essential to make sure that the body is nourished with the right foods during Sahur, the pre-dawn meal.
Managing Diabetes while Fasting
Fasting has been a religious and cultural practice for centuries, but it can present unique challenges for those living with diabetes.
Potential Risks for Diabetic Patients while Fasting
Ramadan is a holy month of fasting observed by millions of Muslims worldwide. However, for diabetic patients, fasting can pose potential health risks.
Can Diabetics Fast?
Whether a diabetic patient is suitable for fasting depends on whether the patient is in the very high risk/high risk group or the moderate/low risk group.
Fasting in Ramadan
Ramadan is a holy month in which Muslims around the world fasts from dawn to sunset (+/- 13 hours a day for 30 days)
This year's Ramadan falls on March 22-April 21, 2023
RPM. What is it and why is it helpful?
Starting from just $10* a week, our program empowers you to take charge of your health and well-being at ease.
Healthy Eating Made Simple: How Our Dietitian Services Can Help.
Singapore's Preventative Healthcare Plan starts in the latter half of 2023, kickstart your health journey by joining in one of our health programs today!
Invest in Your Health: Discover Our Health Screening Packages
At 1doc, we understand the importance of proactive health management and that is why we offer a range of health screening packages to suit your specific needs.
No Fasting Health Screening Tests
Patients will no longer need to experience the discomfort of fasting with Cholesterol and Diabetes screening*.